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Meals Under 400 Calories

Meals Under 400 Calories

Filling meals under 400 calories.

30 recipes in this collection

Asian Sesame Cabbage Salad
215 calSalads

Asian Sesame Cabbage Salad

15 min
12g protein
4.6
Easy
Baked Salmon & Asparagus
365 calSeafood

Baked Salmon & Asparagus

15 min
40g protein
4.9
Easy
Quick Black Bean Tacos
320 calDinner

Quick Black Bean Tacos

20 min
16g protein
4.6
Easy
Chicken Burrito Bowls
395 calDinner

Chicken Burrito Bowls

35 min
38g protein
4.8
Medium
Asian Chicken Lettuce Wraps
220 calLunch

Asian Chicken Lettuce Wraps

15 min
28g protein
4.9
Easy
Healthy Chicken Stir-Fry
340 calDinner

Healthy Chicken Stir-Fry

20 min
35g protein
4.6
Easy
Healthy Chicken Tikka
295 calDinner

Healthy Chicken Tikka

25 min
36g protein
4.8
Medium
Chickpea Coconut Curry
345 calDinner

Chickpea Coconut Curry

30 min
14g protein
4.8
Easy
Spicy Sesame Edamame Bowl
180 calSnacks

Spicy Sesame Edamame Bowl

10 min
16g protein
4.5
Easy
Spinach & Tomato Egg White Frittata
185 calBreakfast

Spinach & Tomato Egg White Frittata

20 min
24g protein
4.7
Easy
Garlic Butter Shrimp
235 calSeafood

Garlic Butter Shrimp

10 min
30g protein
4.9
Easy
Greek Yogurt Parfait
245 calBreakfast

Greek Yogurt Parfait

5 min
18g protein
4.5
Easy
Grilled Chicken Salad
285 calSalads

Grilled Chicken Salad

20 min
38g protein
4.8
Easy
Hummus & Veggie Plate
195 calSnacks

Hummus & Veggie Plate

10 min
8g protein
4.6
Easy
Lemon Herb Chicken
310 calChicken

Lemon Herb Chicken

30 min
42g protein
4.7
Easy
Hearty Lentil Soup
250 calLunch

Hearty Lentil Soup

35 min
16g protein
4.7
Easy
Mediterranean Cucumber Salad
230 calSalads

Mediterranean Cucumber Salad

15 min
10g protein
4.8
Easy
Garden Minestrone Soup
210 calLunch

Garden Minestrone Soup

35 min
10g protein
4.7
Easy
Protein Overnight Oats
280 calBreakfast

Protein Overnight Oats

5 min
12g protein
4.6
Easy
Protein Energy Balls
155 calSnacks

Protein Energy Balls

15 min
8g protein
4.7
Easy
Mediterranean Quinoa Salad
360 calLunch

Mediterranean Quinoa Salad

30 min
22g protein
4.6
Easy
Sheet Pan Chicken & Veggies
330 calDinner

Sheet Pan Chicken & Veggies

35 min
35g protein
4.7
Easy
Southwest Chicken Salad
340 calSalads

Southwest Chicken Salad

20 min
32g protein
4.8
Easy
Healthy Stuffed Bell Peppers
265 calDinner

Healthy Stuffed Bell Peppers

40 min
18g protein
4.5
Medium
Thai Coconut Mushroom Soup
275 calDinner

Thai Coconut Mushroom Soup

25 min
15g protein
4.6
Medium
Crispy Tofu Stir-Fry
280 calDinner

Crispy Tofu Stir-Fry

20 min
20g protein
4.5
Easy
Classic Tomato Basil Soup
165 calLunch

Classic Tomato Basil Soup

30 min
6g protein
4.6
Easy
Healthy Tuna Poke Bowl
310 calSeafood

Healthy Tuna Poke Bowl

10 min
32g protein
4.8
Medium
Veggie Buddha Bowl
380 calVegetarian

Veggie Buddha Bowl

25 min
14g protein
4.9
Easy
Zucchini Noodles Marinara
195 calDinner

Zucchini Noodles Marinara

15 min
8g protein
4.4
Easy