Privacy Policy
Last updated: July 8, 2026
At Low Calorie Meals, we respect your privacy and are committed to protecting the personal data you share with us. This policy describes how we collect, use, and protect your information.
1. Information We Collect
We collect information to provide a better experience for our users. This includes:
- Voluntary Information: If you subscribe to our newsletter, submit a contact form, or sign up for an account, we collect your name, email address, and any messages or preferences you submit.
- Usage Data: We automatically collect information about how you interact with our website, including your IP address, browser type, device type, pages visited, and time spent on our site.
- Calculator Data: Input data for our tools (like calorie and BMI calculations) is processed locally or in memory to provide results and is not permanently stored on our servers unless you save it to an account.
2. How We Use Your Information
We use the collected information for the following purposes:
- To personalize your experience and deliver the low-calorie recipes and meal plans that interest you.
- To operate, maintain, and improve the features and performance of our website.
- To send periodic newsletters or promotional emails (you can opt out at any time using the unsubscribe link).
- To respond to comments, questions, and support requests.
3. Cookies and Tracking Technologies
We use cookies and similar tracking technologies to track activity on our website and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier.
You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our website (such as saved recipe bookmarks).
4. Third-Party Services
We may employ third-party companies and individuals to facilitate our website, provide service on our behalf, or assist us in analyzing how our website is used. These third parties include:
- Analytics Providers: Services like Google Analytics or Vercel Analytics to monitor and analyze web traffic.
- Email Service Providers: Services to manage and deliver our newsletter and contact requests.
These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.
5. Data Security
The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.
6. Changes to This Privacy Policy
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date at the top of this page.
7. Contact Us
If you have any questions about this Privacy Policy, please contact us at:
Email: d.insuree@gmail.com