Terms & Conditions
Last updated: July 8, 2026
Welcome to Low Calorie Meals. By accessing and using our website, tools, calculators, and recipe content, you agree to comply with and be bound by the following terms and conditions.
1. Acceptance of Terms
By browsing or using Low Calorie Meals (the "Site" or "Service"), you acknowledge that you have read, understood, and agree to be bound by these Terms & Conditions. If you do not agree to these terms, please do not use the Site.
2. Medical & Nutritional Disclaimer
IMPORTANT: The Site, including all calorie calculators, BMI tools, macro estimations, meal plans, and recipe nutritional facts, provides informational content ONLY.
We are not medical professionals, registered dietitians, or nutritionists. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or diet changes.
3. Use of Our Calculators & Tools
Our calculators (such as the Calorie Deficit Calculator and Meal Planner) estimate values based on standardized formulas. Individual results vary based on metabolism, activity levels, genetics, and health conditions. The results should be used as general guides rather than strict guidelines.
4. Intellectual Property Rights
Unless otherwise stated, Low Calorie Meals and/or its licensors own the intellectual property rights for all material on the Site. All intellectual property rights are reserved.
You may access this Site for your personal, non-commercial use, subject to restrictions set in these terms. You must not:
- Republish recipes, text, or tools from our Site without explicit written permission.
- Sell, rent, or sub-license material from the Site.
- Reproduce, duplicate, copy, or redistribute content for commercial purposes.
5. User Accounts and Contributions
If you create an account on our Site, you are responsible for maintaining the confidentiality of your account details. If you submit content (such as reviews or recipe comments), you grant us a non-exclusive, worldwide, royalty-free license to use, reproduce, and publish that content.
6. Limitation of Liability
In no event shall Low Calorie Meals, nor any of its officers, directors, or employees, be held liable for anything arising out of or in any way connected with your use of this Site. Low Calorie Meals shall not be held liable for any indirect, consequential, or special liability arising out of or in any way related to your use of this Site or any recipes prepared from it.
7. Termination
We reserve the right to terminate or suspend access to our Site immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.
8. Governing Law
These terms shall be governed by and construed in accordance with the laws of the jurisdiction in which the website operator resides, without regard to its conflict of law provisions.
9. Changes to Terms
We reserve the right, at our sole discretion, to modify or replace these Terms at any time. By continuing to access or use our Site after those revisions become effective, you agree to be bound by the revised terms.