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Asian Chicken Lettuce Wraps
220 CaloriesLunch

Asian Chicken Lettuce Wraps

A delicious, low-carb copycat of restaurant-style lettuce wraps made with ground chicken and shiitake mushrooms, seasoned with garlic, ginger, and hoisin.

4.9
15 min
28g Protein

Ingredients

3 servings
  • 1 lbGround chicken breast
  • 1/2 cupShiitake mushrooms, finely chopped
  • 2 tbspHoisin sauce (low sodium)
  • 1 tbspSoy sauce (low sodium)
  • 1 tbspRice vinegar
  • 2 clovesGarlic, minced
  • 2 Scallions, chopped
  • 1 headButter lettuce

Instructions

1

Step 1

Heat a large non-stick skillet over medium-high heat. Add ground chicken and cook, breaking it up with a spatula, until browned.

2

Step 2

Add the chopped shiitake mushrooms, minced garlic, and the white parts of the scallions. Cook for 2-3 minutes.

3

Step 3

In a small cup, stir together hoisin, soy sauce, and rice vinegar. Pour over the chicken mixture.

4

Step 4

Simmer for 3 minutes until the liquid reduces and coats the chicken.

5

Step 5

Stir in the green parts of the scallions.

6

Step 6

To serve, spoon the warm chicken mixture into butter lettuce leaves.

Chef's Tips & Notes

Pro Tips

  • Use butter lettuce or romaine hearts for the best wrapping experience.
  • Add water chestnuts for a classic crunch.
  • If you cannot find ground chicken breast, ground turkey breast works just as well.

Storage

Store the chicken filling in the fridge for up to 4 days. Keep lettuce separate.

Freezing

The chicken filling freezes well for up to 3 months. Thaw and reheat before serving.

Meal Prep

Perfect low-carb lunch. Simply pack the chicken filling in a container, and keep lettuce leaves wrapped in a damp paper towel in a ziplock bag.

Nutrition Facts

Per serving (3 servings total)

220
Calories
Protein28g
Carbs10g
Fat7g
Fiber2g